- 2023年5月24日Participation in Takeoff Tokyo Pitch Contest
- 2023年4月14日Founder Catalyst Alumni Casual Meetup @ Jetro Tokyo
- 2023年4月13日SanZen workshop @ Founder Stories Tokyo
- 2023年4月12日SanZen iphone app
- 2023年4月8日SanZen Android app
What is Kyoto Meditation Center
Our SanZen solution is mentored by a major Zen temple in Kyoto, Japan with a vast history.
Kyoto Meditation Center
Kyoto Meditation Center offers the practical wisdom of Zen, known as SanZen, to support the mental and physical well-being of modern individuals. Our mission is to provide the tools for inner peace and enhanced focus, even within the demanding lifestyles of today, helping people to lead more fulfilling lives.
What is Zen
Zen wisdom was introduced and developed by Japanese Samurai who were under extreme stress and faced life and death situations. They used it to regulate their own mentality and develop the ability to clear their emotions and focus on the matter at hand.
What is SanZen?
SanZen is a unique solution for those seeking instant clarity in their work and life. Here are three key reasons why SanZen is worth trying:
Why SanZen is necessary
In today's fast-paced world, stress and anxiety can quickly accumulate, causing mental fatigue and making it difficult to focus on work or other activities. SanZen offers a simple and effective way to clear your mind and find balance, even if you have limited time.
How SanZen works
SanZen provides a five-minute casual Zen practice that involves watching beautiful scenic videos while mindfully sipping a soothing beverage. This practice is based on Zen doctrine and offers efficient mental stimulation for all five senses. By engaging your senses and focusing on the present moment, you can quickly shift your mindset and find clarity.
Why SanZen is effective
SanZen's approach to mindfulness and meditation is designed to fit into your busy lifestyle. The short duration and simplicity of the practice make it easy to incorporate into your daily routine. With regular practice, SanZen can help reduce stress, increase focus, and improve overall well-being.
SanZen services
SanZen can be practiced through instructor-led sessions or digital content that you can engage with via your web browser or app.
