Our SanZen solution is mentored by a major Zen temple in Kyoto, Japan with a vast history.
Kyoto Meditation Center offers the practical wisdom of Zen, known as SanZen, to support the mental and physical well-being of modern individuals. Our mission is to provide the tools for inner peace and enhanced focus, even within the demanding lifestyles of today, helping people to lead more fulfilling lives.
Zen wisdom was introduced and developed by Japanese Samurai who were under extreme stress and faced life and death situations. They used it to regulate their own mentality and develop the ability to clear their emotions and focus on the matter at hand.