What is SanZen?

SanZen is a unique solution for those seeking instant clarity in their work and life. Here are three key reasons why SanZen is worth trying:

Why SanZen is necessary

Why SanZen is necessary

In today's fast-paced world, stress and anxiety can quickly accumulate, causing mental fatigue and making it difficult to focus on work or other activities. SanZen offers a simple and effective way to clear your mind and find balance, even if you have limited time.

How SanZen works

How SanZen works

SanZen provides a five-minute casual Zen practice that involves watching beautiful scenic videos while mindfully sipping a soothing beverage. This practice is based on Zen doctrine and offers efficient mental stimulation for all five senses. By engaging your senses and focusing on the present moment, you can quickly shift your mindset and find clarity.

Why SanZen is effective

Why SanZen is effective

SanZen's approach to mindfulness and meditation is designed to fit into your busy lifestyle. The short duration and simplicity of the practice make it easy to incorporate into your daily routine. With regular practice, SanZen can help reduce stress, increase focus, and improve overall well-being.

What is Kyoto Meditation Center

What is Kyoto Meditation Center

Our SanZen solution is mentored by a major Zen temple in Kyoto, Japan with a vast history of 700 years.

Kyoto Meditation Center

We have taught thousands of people in person, including overseas corporate executives, and have even been invited to hold workshops at major IT companies in the US. Drawing upon these professional experiences, we have identified key issues in attention management and developed effective solutions to address them.

What is Zen

Zen wisdom was introduced and developed by Japanese Samurai who were under extreme stress and faced life and death situations. They used it to regulate their own mentality and develop the ability to clear their emotions and focus on the matter at hand.

SanZen services

SanZen workshop program

SanZen workshop program

SanZen is a way to clear the minds of busy business people, and by introducing it, you can expect to improve work performance and work-life balance. We offer opportunities to learn SanZen in a workshop format. Click on this card for more information.
SanZen tour at Kyoto

SanZen tour at Kyoto

We offer a half-day tour to experience SanZen at a tranquil Zen temple in Kyoto. While strolling through the beautiful garden that could only be experienced virtually through the app, you can participate in tea ceremony and zazen meditation under the guidance of a Zen monk. Tour booking will be available soon.

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